I approach my work with patience, curiosity, and intuition, and I have a natural aptitude for asking thoughtful questions that spark meaningful conversations and insights. My approach is rooted in compassion, understanding, and the belief that every individual has the capacity for transformation. As someone who maintains body-mind-heart wellness, I aim to inspire and support my students and clients in finding that same harmony within themselves.

Over the years, I’ve had the privilege of teaching students in private and community settings across Australia, France, the Netherlands, India, and Canada. I also facilitate mindfulness courses and retreats, where I share spiritual teachings in a way that is both accessible and practical, empowering students to integrate these practices into their daily lives. My holistic approach blends psychology, sociology, education, and spirituality to meet each client where they are on their unique journey.​

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Born in South Korea, adopted and raised in Australia, I’ve also lived in France and now call Canada home. As an anglophone and a French language student, I teach mindfulness and movement classes in both English and French. However, my therapy sessions are offered exclusively in English, providing a safe space for clients seeking guidance and healing in their native language.

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With a warm presence and deep listening, I create a space for deep exploration and I empower you to uncover your own insights, fostering balance, resilience, and personal growth.