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Chaque semaine, mes cours de pleine conscience au Centre Bodhi sont une exploration douce — un tissage vivant entre le yoga, la...

Taking the first step toward therapy can feel like a big decision, and I’m here to help make it easier for you. If you’ve been wondering...

Each week at Centre Bodhi, my mindfulness classes will explore a new theme and are a gentle unfolding—an integration of yoga, Buddhist...